It's an unfortunate statistic that over the course of this decade alone, the rate of growth for obesity in the UK is now 26%. 70% of adults 45 and up are considered obese. The UK and some other European countries are not exempt from the epidemic of the dangerously high BMI. Medical issues are on the rise in the UK and do not seem to be declining any time soon.
As one may gather, the obesity epidemic has opened a pandoras box of other issues that British, both adolescents, and adults alike, face. One such topic that consistently of interest is that of medical tourism. Some of the most commonly discussed elements range from which country is best for the weight loss surgery. Destination countries, such as Riga, capital city of Latvia, commonly do some combination of cost efficiency and the variety of procedural options.
At Weight Loss Riga, our mantra is simple: Offer superior quality, for a much lesser price while backing up each patient with the confidence of powerful liability insurance and over 2 decades of experience.
Gastric Sleeve Surgery: What's Your BMI?
Sometimes, exercising may present challenges for ones present health and weight loss surgery is a solution. Gastric sleeve surgery, gastric bypass and the mini gastric bypass are generally accepted as faster ways of losing excess kilos.
Weight Loss Riga, a leader in bariatric surgeries, offers this Body Mass Index (BMI) guideline for patients who want to undergo gastric sleeve surgery. A BMI of 30+ is the requirement if you want to have your gastric sleeve surgery, particularly at Weight Loss Riga.
To be sure, there is more to losing weight with a gastric sleeve surgery. There are other underlying benefits that come with using this medium to lose stone. If you what to find out other benefits that come with reducing the size of the stomach with gastric sleeve surgery and how these will enhance your life after the surgery, discussed below are what losing 70% of your body weight with gastric sleeve surgery will do for you.
Gastric Sleeve Surgery Reduces Hunger
Why is gastric sleeve surgery endorsed as one of the top weight loss solutions out of the myriad of available bariatric surgeries? One of the many good tidings that come with losing excess stone with gastric sleeve surgery is the reduction in hunger.
How possible is that?
The human body produces a hormone called ghrelin:
"[Ghrelin] has been called the "hunger hormone" because of its role in controlling appetite..."
This hormone is responsible for inducing hunger. Whenever you feel need to eat, ghrelin is at work. Gastric sleeve surgery regulates hunger in patients by isolating a portion of the stomach. The greater portion of the stomach that was isolated during the surgery a portion of your body's ghrelin in it. When this is reduced in size, cravings for food are also reduce. Expect to feel hungry less often. Your appetite will also be satiated after the consumption of a smaller amount of food.
It’s Goodbye to Dumping Syndrome
Dumping syndrome covers two sides of a coin – one school of thought sees it as a good improvement to after-weight-loss-surgery recovery and some see it as an uncomfortable side effect. What is dumping? According to NHS.uk:
Dumping syndrome is a set of symptoms that can affect people after a gastrectomy. It's caused when particularly sugary or starchy food moves suddenly into your small intestine...If you have dumping syndrome, resting for 20 to 45 minutes after eating a meal may help. To ease the symptoms of dumping syndrome:
- eat slowly
- avoid sugary foods – such as cakes, chocolate and sweets
- slowly add more fibre to your diet
- avoid soup and other liquid foods
- eat smaller, more frequent meals
Dumping syndrome actually helps, according to some, by reinforcing good and healthy eating habits after gastric sleeve surgery. To the contrary, some view dumping syndrome as unpleasant as it often leaves patients with an added discomfort on top of having to simultaneously make healthier lifestyle changes.
Fortunately, gastric sleeve surgery is one bariatric surgeries that cuts down the tendency of dumping syndrome. This is because the pylorus, which is a part of the stomach that regulates dumping syndrome, is not touched during the course of the procedure. If this had been cut off, then there is likelihood of dumping but retaining the pylorus goes the extra mile to regulate food intake with lesser discomfort post-surgery. Thus, you will experience a small amount of discomfort post-surgery, but for the most part this can be attributed to the healthier choices you will have to make after getting gastric sleeve surgery.
Lose Weight Faster
Generally, weight loss surgeries help patients lose weight but gastric sleeve surgery is very popular for a myriad of reasons. In contrast to other alternatives such as gastric bypass, gastric sleeve surgery stands tall as most patients see a massive difference well within the first year post-surgery.
Patients are, however, expected to keep up with regular exercises and the right nutritional intake. Many estimate losing over 70% of excess body mass within the first year of the surgery.
Fewer Calls to the Doctor
With the simplicity of gastric sleeve surgery, it is likely that you will have fewer questions after the surgery. Though aftercare services will take you there, there will be fewer reasons to visit the doctor for any other adjustments. On the contrary, some other surgeries such as the lap band are attributed with a higher rate of visits to the doctor for adjustments or for answers to questions posed. This is another asset you get to enjoy with gastric sleeve surgery – you leave healthy and hopeful as you continue your weight loss journey post-gastric sleeve surgery.
If you would like more information on the gastric sleeve surgery, contact us, Weight Loss Riga.
Short, Simple Procedure
The short time that it takes to perform a gastric sleeve surgery is another great benefit that comes with this procedure. This surgery take one to two hours to complete. With a lesser amount of time on the operating table, you can breathe easy knowing that you'll be in and out in no time. During the gastric sleeve, no intestines are removed or bypassed. It's simple, quick and recovery time is generally faster as well, witch most patients returning to work in two to three weeks.
Feel Confident
Obesity often causes a lack of confidence. It can difficult to live the life of your dreams when you're physically weighed down and perhaps even worried for compromised health. One thing you'll feel, and probably the most noteworthy emotion is that of confidence. To feel that boost of confidence when you see the kilos falling off with each time you step on the scale will change your attitude, the way you carry yourself and even the way people treat you.
The feeling that comes with being rejected is quite disheartening and for you to feel that, with the extra weight, prior to making the decision to pursue weight loss surgery, you are treated differently, or even experiencing what many would consider discrimination is unfortunate. On the contrary, after your gastric sleeve surgery, your self-confidence will skyrocket. Many of our patients, after receiving gastric sleeve surgery at Weight Loss Riga, report feeling a boost of confidence shortly after surgery. You will find yourself smiling more often, beaming, really, even before people start asking you what your secret is for losing so much weight!
A boost of confidence can transform every aspect of your life. Even professionally. Previous patients of ours are now weight loss professionals and working in such industries such as personal training and nutrition.
Your Relationships May Change...For The Better!
Before the surgery, family and friends were looking forward to a new you. Sometimes, getting used to a new, healthier lifestyle isn't only a change for you. It can also be a change for your family and friends who aren't yet used to the changes that you need to make that may be different from what they're used to. The rigors of weight loss surgeries, particularly gastric sleeve surgery, leave patients and family in different worlds with each party trying hard to comes to terms with the other.
For instance, family members who are used to your heavy meal portions may be disappointed, or not used to the lighter rations you are now eating. There is also possibility of close family and friends getting angry with you for “skipping meals”, mind you, you never be actually skipping meals. In fact, you be eating less at each meal but you would be eating more frequently. It is therefore important to educate them on your new, healthier eating habits.
For your friends, it still boils down to consumption. Hanging out with friends may change for you as eating habits will change. What you order or even where you eat with friends will change. Educating your friends and family about the changes they should expect in regards to your eating and social habits is pivotal to your success as much as it is to the relationship you share with your closest relatives and friends.
You may also notice a difference in the way you are spoken to or treated by colleagues at work. People who have known you before the surgery are often at a loss on to act around you. Some people will become oblivious of your new self-confidence and others will be inspired to follow in your footsteps (Tell them about Weight Loss Riga!).
Regular Exercises and Dieting
Regular exercising is one of the biggest challenges and life changes that you'll get used to after surgery. Keeping fit is one of biggest benefit you get after losing greater portion of your stomach with gastric sleeve surgery, however, weight isn't only lost in a vacuum. You still have to work out, develop a routine and stick to the routine and eat healthier.
Some patients erroneously sit around hoping for a miracle that will have them lose weight faster. On the contrary, if you want to have faster weight loss after gastric sleeve surgery, exercise regularly!
It is advisable to spend a minimum of four hours every week on exercises. Your exercise types should be spread across strength, endurance and flexibility. For the former, swimming and walking are some of the exercises you can take on to lose weight faster.
Stretch out with yoga to increase your flexibility and exercise balls can help you in the strength exercise category of your weight loss routine.
Though food intake is automatically regulated because of the banana-like shape of the stomach, it is also important to consume food in right proportions. To supplement your diet, certain vitamins are also recommended.
Folic acid is needed to reduce the risk of anemia. Multivitamins help to facilitate faster digestion and Vitamin D helps to reduce the tendency to develop weak bones from the extra weight you'd had on your body. In general, the regular intake of food in the rightful proportions and the consistent exercises will be of immense benefit to your body after gastric sleeve surgery.
All-Round Health Improvement
What could be more exciting than paying for a service and having additional service in return? That is what is clearly exhibited with patients that underwent gastric sleeve surgery. It had been argued that over twelve medical conditions are greatly improved after the surgery.
First, common obesity-related health problems such as sleep apnea, diabetes and hypertension are helped or at least greatly managed. Patients that stick to regular post-op aftercare services with their doctors are in a better position to shed off most of these obesity-related conditions than those who do not.
Call Weight Loss Riga To Learn More!
Gastric sleeve surgery has become popular and just like every other weight loss surgery, it has incredible benefits, however there are post-op factors to work on including diet, exercise, and even the relationships you share with friends and family who need to understand the changes you need to make and the changes you are serious about sticking to. Patients that manage these factors are in better position to enjoy an incredible, healthy and happy life after the surgery. The points expressed are some of the benefits that come with having a gastric sleeve surgery.
Weight Loss Riga is open to offering you the best gastric sleeve surgery and if you’re looking for a clinic that offers the very best rates combined with the superior quality for the gastric sleeve surgery, gastric bypass surgery and mini gastric bypass surgery, Weight Loss Riga is here to make your weight loss goals come true.
